Mango, Tommy AtkinsvsSquash, summer, yellow, includes skin
Squash, summer, yellow, includes skin leads in Protein (1 vs 1) and Calcium (21 vs 12) and 2 more, while Mango, Tommy Atkins leads in Dietary Fiber (2 vs 1) and Vitamin C (24 vs 16).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
15
Carbohydrates
4
2
Dietary Fiber
1
11
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
12
Calcium
21
0
Iron
0
164
Potassium
215
24
Vitamin C
16
Similar Comparisons to Mango, Tommy Atkins vs Squash, summer, yellow, includes skin
More comparisons with Mango, Tommy Atkins
More comparisons with Squash, summer, yellow, includes skin
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).