Apples, granny smithvsMango, Tommy Atkins
Mango, Tommy Atkins leads in Protein (1 vs 0) and Calcium (12 vs 5) and 1 more, while Apples, granny smith leads in Dietary Fiber (2 vs 2) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
1
14
Carbohydrates
15
2
Dietary Fiber
2
11
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
5
Calcium
12
0
Iron
0
112
Potassium
164
N/A
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).