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Mango, AtaulfovsPeanuts

Peanuts leads in Protein (23 vs 1) and Dietary Fiber (9 vs 1) and 3 more, while Mango, Ataulfo leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
23
1
Total Fat
43
17
Carbohydrates
27
1
Dietary Fiber
9
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
10
Calcium
49
0
Iron
2
208
Potassium
617
164
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).