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Lobster, tail only, frozen, wild caughtvsSorghum bran, white, unenriched, dry

Lobster, tail only, frozen, wild caught leads in Protein (13 vs 11) and Calcium (81 vs 57), while Sorghum bran, white, unenriched, dry leads in Sodium (3 vs 387) and Iron (14 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
11
0
Total Fat
9
1
Carbohydrates
69
N/A
Dietary Fiber
33
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

387
Sodium
3
81
Calcium
57
0
Iron
14
227
Potassium
810
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).