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Lentils, dryvsSesame butter, creamy

Lentils, dry leads in Protein (24 vs 20) and Sodium (0 vs 64) and 1 more, while Sesame butter, creamy leads in Calcium (81 vs 62) and Iron (7 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
20
2
Total Fat
63
62
Carbohydrates
14
N/A
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
64
62
Calcium
81
7
Iron
7
949
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).