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Kiwifruit, greenvsTomato, roma

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 3 more, while Tomato, roma leads in Sodium (0 vs 5) and Potassium (192 vs 130).

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
0
14
Carbohydrates
4
3
Dietary Fiber
1
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
10
0
Iron
0
130
Potassium
192
72
Vitamin C
17

Similar Comparisons to Kiwifruit, green vs Tomato, roma

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).