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Kiwifruit, greenvsSquash, winter, acorn

Squash, winter, acorn leads in Protein (1 vs 1) and Sodium (0 vs 5) and 2 more, while Kiwifruit, green leads in Dietary Fiber (3 vs 3) and Calcium (36 vs 26) and 1 more.

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
0
14
Carbohydrates
11
3
Dietary Fiber
3
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
26
0
Iron
0
130
Potassium
332
72
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).