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Kiwifruit, greenvsSquash, pie pumpkin, seeded

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Squash, pie pumpkin, seeded leads in Sugar (4 vs 9) and Sodium (0 vs 5) and 1 more.

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
N/A
14
Carbohydrates
N/A
3
Dietary Fiber
2
9
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
15
0
Iron
0
130
Potassium
505
72
Vitamin C
9

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More comparisons with Squash, pie pumpkin, seeded

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).