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Kiwifruit, greenvsRice, black, unenriched

Rice, black, unenriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 3) and 3 more, while Kiwifruit, green leads in Calcium (36 vs 15).

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
7
0
Total Fat
3
14
Carbohydrates
77
3
Dietary Fiber
4
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
15
0
Iron
1
130
Potassium
250
72
Vitamin C
N/A

Similar Comparisons to Kiwifruit, green vs Rice, black, unenriched

More comparisons with Kiwifruit, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).