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Kiwifruit, greenvsPotatoes, gold

Potatoes, gold leads in Protein (2 vs 1) and Sugar (1 vs 9) and 3 more, while Kiwifruit, green leads in Calcium (36 vs 6) and Vitamin C (72 vs 24).

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
2
0
Total Fat
0
14
Carbohydrates
16
3
Dietary Fiber
N/A
9
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
2
36
Calcium
6
0
Iron
0
130
Potassium
440
72
Vitamin C
24

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More comparisons with Potatoes, gold

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).