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Kiwifruit, greenvsParsnips

Parsnips leads in Protein (1 vs 1) and Dietary Fiber (5 vs 3) and 4 more, while Kiwifruit, green leads in Sugar (9 vs 10) and Vitamin C (72 vs 13).

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
1
14
Carbohydrates
19
3
Dietary Fiber
5
9
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
46
0
Iron
0
130
Potassium
496
72
Vitamin C
13

Similar Comparisons to Kiwifruit, green vs Parsnips

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More comparisons with Parsnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).