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Kiwifruit, greenvsOnions, yellow

Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Onions, yellow leads in Sugar (6 vs 9) and Sodium (1 vs 5) and 1 more.

Macronutrients (per 100g)

58
Calories
38
1
Protein
1
0
Total Fat
0
14
Carbohydrates
9
3
Dietary Fiber
2
9
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
1
36
Calcium
15
0
Iron
0
130
Potassium
180
72
Vitamin C
9

Similar Comparisons to Kiwifruit, green vs Onions, yellow

More comparisons with Kiwifruit, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).