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Kiwifruit, greenvsMushroom, oyster

Mushroom, oyster leads in Protein (3 vs 1) and Sodium (1 vs 5) and 2 more, while Kiwifruit, green leads in Dietary Fiber (3 vs 3) and Calcium (36 vs 0).

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
3
0
Total Fat
0
14
Carbohydrates
7
3
Dietary Fiber
3
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
1
36
Calcium
0
0
Iron
1
130
Potassium
271
72
Vitamin C
N/A

Similar Comparisons to Kiwifruit, green vs Mushroom, oyster

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More comparisons with Mushroom, oyster

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).