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Kiwifruit, greenvsMushroom, maitake

Mushroom, maitake leads in Protein (3 vs 1) and Dietary Fiber (3 vs 3) and 3 more, while Kiwifruit, green leads in Calcium (36 vs 0).

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
3
0
Total Fat
0
14
Carbohydrates
7
3
Dietary Fiber
3
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
36
Calcium
0
0
Iron
0
130
Potassium
247
72
Vitamin C
N/A

Similar Comparisons to Kiwifruit, green vs Mushroom, maitake

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More comparisons with Mushroom, maitake

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).