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Kiwifruit, greenvsLettuce, leaf, red

Kiwifruit, green leads in Protein (1 vs 1) and Sodium (5 vs 22) and 1 more, while Lettuce, leaf, red leads in Calcium (45 vs 36) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

58
Calories
N/A
1
Protein
1
0
Total Fat
0
14
Carbohydrates
3
3
Dietary Fiber
N/A
9
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
22
36
Calcium
45
0
Iron
0
130
Potassium
323
72
Vitamin C
9

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More comparisons with Lettuce, leaf, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).