Kiwifruit, greenvsLettuce, leaf, green
Lettuce, leaf, green leads in Protein (1 vs 1) and Calcium (42 vs 36) and 2 more, while Kiwifruit, green leads in Sodium (5 vs 25) and Vitamin C (72 vs 15).
Macronutrients (per 100g)
58
Calories
N/A
1
Protein
1
0
Total Fat
0
14
Carbohydrates
4
3
Dietary Fiber
N/A
9
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
25
36
Calcium
42
0
Iron
0
130
Potassium
279
72
Vitamin C
15
Similar Comparisons to Kiwifruit, green vs Lettuce, leaf, green
More comparisons with Kiwifruit, green
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).