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Khorasan, grain, dryvsRaspberries

Khorasan, grain, dry leads in Protein (15 vs 1) and Calcium (24 vs 15) and 2 more, while Raspberries leads in Sodium (0 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
3
Total Fat
0
72
Carbohydrates
13
11
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
24
Calcium
15
4
Iron
0
443
Potassium
146
N/A
Vitamin C
22

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).