Khorasan, grain, dryvsPickles, cucumber, dill or kosher dill
Khorasan, grain, dry leads in Protein (15 vs 1) and Dietary Fiber (11 vs 1) and 3 more, while Pickles, cucumber, dill or kosher dill leads in Calcium (54 vs 24).
Macronutrients (per 100g)
N/A
Calories
12
15
Protein
1
3
Total Fat
0
72
Carbohydrates
2
11
Dietary Fiber
1
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
736
24
Calcium
54
4
Iron
0
443
Potassium
112
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).