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Khorasan, grain, dryvsMandarin, seedless

Khorasan, grain, dry leads in Protein (15 vs 1) and Dietary Fiber (11 vs 1) and 2 more, while Mandarin, seedless leads in Sodium (0 vs 4) and Calcium (43 vs 24).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
3
Total Fat
0
72
Carbohydrates
13
11
Dietary Fiber
1
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
24
Calcium
43
4
Iron
0
443
Potassium
167
N/A
Vitamin C
22

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).