Khorasan, grain, dryvsLentils, dry
Lentils, dry leads in Protein (24 vs 15) and Sodium (0 vs 4) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
24
3
Total Fat
2
72
Carbohydrates
62
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
0
24
Calcium
62
4
Iron
7
443
Potassium
949
N/A
Vitamin C
N/A
Similar Comparisons to Khorasan, grain, dry vs Lentils, dry
More comparisons with Khorasan, grain, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).