Ketchup, restaurantvsYogurt, plain, whole milk
Yogurt, plain, whole milk leads in Protein (4 vs 1) and Sugar (4 vs 22) and 2 more, while Ketchup, restaurant leads in Iron (0 vs 0) and Potassium (236 vs 160).
Macronutrients (per 100g)
117
Calories
N/A
1
Protein
4
0
Total Fat
5
27
Carbohydrates
6
N/A
Dietary Fiber
N/A
22
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
946
Sodium
40
13
Calcium
121
0
Iron
0
236
Potassium
160
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).