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KalevsPickles, cucumber, dill or kosher dill

Kale leads in Protein (3 vs 1) and Dietary Fiber (4 vs 1) and 6 more.

Macronutrients (per 100g)

35
Calories
12
3
Protein
1
1
Total Fat
0
4
Carbohydrates
2
4
Dietary Fiber
1
1
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
736
264
Calcium
54
1
Iron
0
352
Potassium
112
96
Vitamin C
2

Similar Comparisons to Kale vs Pickles, cucumber, dill or kosher dill

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pickles, cucumber, dill or kosher dill

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).