Juice, prune, shelf-stablevsYogurt, Greek, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 0) and Sugar (3 vs 15) and 1 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 35) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
61
0
Protein
10
N/A
Total Fat
0
N/A
Carbohydrates
4
N/A
Dietary Fiber
N/A
15
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
6
Sodium
35
16
Calcium
110
0
Iron
0
218
Potassium
141
0
Vitamin C
N/A
Similar Comparisons to Juice, prune, shelf-stable vs Yogurt, Greek, plain, nonfat
More comparisons with Juice, prune, shelf-stable
More comparisons with Yogurt, Greek, plain, nonfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).