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Juice, prune, shelf-stablevsSquash, summer, yellow, includes skin

Squash, summer, yellow, includes skin leads in Protein (1 vs 0) and Sodium (0 vs 6) and 3 more, while Juice, prune, shelf-stable leads in Potassium (218 vs 215).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
4
N/A
Dietary Fiber
1
15
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
16
Calcium
21
0
Iron
0
218
Potassium
215
0
Vitamin C
16

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).