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Juice, prune, shelf-stablevsSorghum grain, white, pearled, unenriched, dry

Sorghum grain, white, pearled, unenriched, dry leads in Protein (10 vs 0) and Sodium (0 vs 6) and 2 more, while Juice, prune, shelf-stable leads in Calcium (16 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
10
N/A
Total Fat
3
N/A
Carbohydrates
75
N/A
Dietary Fiber
4
15
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
16
Calcium
7
0
Iron
2
218
Potassium
276
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).