Juice, prune, shelf-stablevsNuts, macadamia nuts
Nuts, macadamia nuts leads in Protein (8 vs 0) and Sodium (0 vs 6) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
8
N/A
Total Fat
65
N/A
Carbohydrates
24
N/A
Dietary Fiber
7
15
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
0
16
Calcium
53
0
Iron
2
218
Potassium
362
0
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).