Juice, pomegranate, shelf-stablevsTomatoes, crushed, canned
Tomatoes, crushed, canned leads in Protein (1 vs 0) and Sugar (4 vs 13) and 4 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 158).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
7
N/A
Dietary Fiber
2
13
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
158
11
Calcium
18
0
Iron
1
167
Potassium
323
0
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).