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Juice, pomegranate, shelf-stablevsTomatoes, canned, red, ripe, diced

Tomatoes, canned, red, ripe, diced leads in Protein (1 vs 0) and Sugar (3 vs 13) and 3 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 120).

Macronutrients (per 100g)

N/A
Calories
18
0
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
3
N/A
Dietary Fiber
N/A
13
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
120
11
Calcium
30
0
Iron
0
167
Potassium
200
0
Vitamin C
N/A

Similar Comparisons to Juice, pomegranate, shelf-stable vs Tomatoes, canned, red, ripe, diced

More comparisons with Juice, pomegranate, shelf-stable

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, canned, red, ripe, diced

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).