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Juice, pomegranate, shelf-stablevsTomato, roma

Tomato, roma leads in Protein (1 vs 0) and Sodium (0 vs 4) and 3 more, while Juice, pomegranate, shelf-stable leads in Calcium (11 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
4
N/A
Dietary Fiber
1
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
11
Calcium
10
0
Iron
0
167
Potassium
192
0
Vitamin C
17

Similar Comparisons to Juice, pomegranate, shelf-stable vs Tomato, roma

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).