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Juice, pomegranate, shelf-stablevsSquash, winter, butternut

Squash, winter, butternut leads in Protein (1 vs 0) and Sodium (0 vs 4) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
11
N/A
Dietary Fiber
2
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
11
Calcium
22
0
Iron
0
167
Potassium
315
0
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).