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Juice, pomegranate, shelf-stablevsSquash, summer, green, zucchini, includes skin

Squash, summer, green, zucchini, includes skin leads in Protein (1 vs 0) and Sodium (0 vs 4) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
3
N/A
Dietary Fiber
1
13
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
11
Calcium
20
0
Iron
0
167
Potassium
229
0
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).