Juice, pomegranate, shelf-stablevsSoy milk, unsweetened, plain
Soy milk, unsweetened, plain leads in Protein (3 vs 0) and Sugar (1 vs 13) and 2 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 32) and Potassium (167 vs 154).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
3
N/A
Total Fat
2
N/A
Carbohydrates
1
N/A
Dietary Fiber
0
13
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
32
11
Calcium
123
0
Iron
1
167
Potassium
154
0
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).