Skip to content

Juice, pomegranate, shelf-stablevsOnions, white

Onions, white leads in Protein (1 vs 0) and Sugar (6 vs 13) and 3 more, while Juice, pomegranate, shelf-stable leads in Potassium (167 vs 142).

Macronutrients (per 100g)

N/A
Calories
35
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
8
N/A
Dietary Fiber
1
13
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
2
11
Calcium
20
0
Iron
0
167
Potassium
142
0
Vitamin C
N/A

Similar Comparisons to Juice, pomegranate, shelf-stable vs Onions, white

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).