Juice, pomegranate, shelf-stablevsOnions, white
Onions, white leads in Protein (1 vs 0) and Sugar (6 vs 13) and 3 more, while Juice, pomegranate, shelf-stable leads in Potassium (167 vs 142).
Macronutrients (per 100g)
N/A
Calories
35
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
8
N/A
Dietary Fiber
1
13
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
2
11
Calcium
20
0
Iron
0
167
Potassium
142
0
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).