Juice, pomegranate, shelf-stablevsOil, coconut
Oil, coconut leads in Sodium (0 vs 4) and Iron (0 vs 0), while Juice, pomegranate, shelf-stable leads in Calcium (11 vs 1) and Potassium (167 vs 0).
Macronutrients (per 100g)
N/A
Calories
833
0
Protein
0
N/A
Total Fat
99
N/A
Carbohydrates
1
N/A
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
0
11
Calcium
1
0
Iron
0
167
Potassium
0
0
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).