Juice, pomegranate, shelf-stablevsLettuce, leaf, green
Lettuce, leaf, green leads in Protein (1 vs 0) and Calcium (42 vs 11) and 3 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 25).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
4
N/A
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
25
11
Calcium
42
0
Iron
0
167
Potassium
279
0
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).