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Halibut, frozen, wild caughtvsKiwifruit, green

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 130), while Kiwifruit, green leads in Sodium (5 vs 101) and Calcium (36 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
58
19
Protein
1
0
Total Fat
0
0
Carbohydrates
14
N/A
Dietary Fiber
3
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
5
4
Calcium
36
0
Iron
0
430
Potassium
130
N/A
Vitamin C
72

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).