Skip to content

Grapes, red, seedlessvsNuts, almonds, whole

Nuts, almonds, whole leads in Protein (21 vs 1) and Sodium (0 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
0
Total Fat
52
20
Carbohydrates
20
N/A
Dietary Fiber
11
17
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
10
Calcium
248
0
Iron
4
228
Potassium
720
3
Vitamin C
N/A

Similar Comparisons to Grapes, red, seedless vs Nuts, almonds, whole

More comparisons with Grapes, red, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, almonds, whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).