Grapes, green, seedlessvsJuice, pomegranate, shelf-stable
Grapes, green, seedless leads in Protein (1 vs 0) and Sodium (3 vs 4) and 3 more, while Juice, pomegranate, shelf-stable leads in Sugar (13 vs 16) and Calcium (11 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
N/A
19
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
16
Sugar
13
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
4
10
Calcium
11
0
Iron
0
210
Potassium
167
3
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).