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Grape juice, purplevsTurkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles leads in Protein (27 vs 0) and Calcium (31 vs 10) and 2 more, while Grape juice, purple leads in Sodium (4 vs 86).

Macronutrients (per 100g)

N/A
Calories
220
0
Protein
27
0
Total Fat
12
16
Carbohydrates
0
N/A
Dietary Fiber
N/A
14
Sugar
N/A
N/A
Cholesterol
108

Vitamins & Minerals (per 100g)

4
Sodium
86
10
Calcium
31
0
Iron
2
46
Potassium
293
41
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).