Apples, granny smithvsGrape juice, purple
Apples, granny smith leads in Protein (0 vs 0) and Sugar (11 vs 14) and 3 more, while Grape juice, purple leads in Calcium (10 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
0
0
Total Fat
0
14
Carbohydrates
16
2
Dietary Fiber
N/A
11
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
4
5
Calcium
10
0
Iron
0
112
Potassium
46
N/A
Vitamin C
41
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).