Grape juice, purplevsSquash, summer, yellow, includes skin
Squash, summer, yellow, includes skin leads in Protein (1 vs 0) and Sodium (0 vs 4) and 3 more, while Grape juice, purple leads in Vitamin C (41 vs 16).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
16
Carbohydrates
4
N/A
Dietary Fiber
1
14
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
0
10
Calcium
21
0
Iron
0
46
Potassium
215
41
Vitamin C
16
Similar Comparisons to Grape juice, purple vs Squash, summer, yellow, includes skin
More comparisons with Grape juice, purple
More comparisons with Squash, summer, yellow, includes skin
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).