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Grape juice, purplevsSquash, spaghetti, seeded

Squash, spaghetti, seeded leads in Protein (1 vs 0) and Sugar (4 vs 14) and 3 more, while Grape juice, purple leads in Vitamin C (41 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
N/A
16
Carbohydrates
N/A
N/A
Dietary Fiber
2
14
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
10
Calcium
17
0
Iron
0
46
Potassium
264
41
Vitamin C
5

Similar Comparisons to Grape juice, purple vs Squash, spaghetti, seeded

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).