Grape juice, purplevsSoy milk, sweetened, plain
Soy milk, sweetened, plain leads in Protein (3 vs 0) and Calcium (148 vs 10) and 2 more, while Grape juice, purple leads in Sodium (4 vs 39).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
3
0
Total Fat
2
16
Carbohydrates
3
N/A
Dietary Fiber
0
14
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
39
10
Calcium
148
0
Iron
0
46
Potassium
112
41
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).