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GarlicvsYogurt, plain, whole milk

Garlic leads in Protein (7 vs 4).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
4
0
Total Fat
5
28
Carbohydrates
6
3
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

N/A
Sodium
40
N/A
Calcium
121
N/A
Iron
0
N/A
Potassium
160
10
Vitamin C
N/A

Similar Comparisons to Garlic vs Yogurt, plain, whole milk

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).