Frankfurter, beef, unheatedvsYogurt, plain, whole milk
Frankfurter, beef, unheated leads in Protein (12 vs 4) and Sugar (1 vs 4) and 2 more, while Yogurt, plain, whole milk leads in Sodium (40 vs 890) and Calcium (121 vs 10).
Macronutrients (per 100g)
314
Calories
N/A
12
Protein
4
27
Total Fat
5
3
Carbohydrates
6
N/A
Dietary Fiber
N/A
1
Sugar
4
N/A
Cholesterol
14
Vitamins & Minerals (per 100g)
890
Sodium
40
10
Calcium
121
1
Iron
0
400
Potassium
160
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).