Fonio, grain, dryvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 7) and Calcium (13 vs 9) and 1 more, while Fonio, grain, dry leads in Sodium (3 vs 1,800) and Iron (2 vs 1).
Macronutrients (per 100g)
N/A
Calories
500
7
Protein
40
2
Total Fat
37
81
Carbohydrates
2
2
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
1,800
9
Calcium
13
2
Iron
1
37
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).