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Apples, galavsFonio, grain, dry

Fonio, grain, dry leads in Protein (7 vs 0) and Dietary Fiber (2 vs 2) and 2 more, while Apples, gala leads in Sodium (0 vs 3) and Potassium (104 vs 37).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
7
0
Total Fat
2
15
Carbohydrates
81
2
Dietary Fiber
2
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
7
Calcium
9
0
Iron
2
104
Potassium
37
N/A
Vitamin C
N/A

Similar Comparisons to Apples, gala vs Fonio, grain, dry

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More comparisons with Fonio, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).