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Flour, whole wheat, unenrichedvsTomato juice, with added ingredients

Flour, whole wheat, unenriched leads in Protein (16 vs 1) and Sodium (3 vs 237) and 3 more.

Macronutrients (per 100g)

370
Calories
N/A
16
Protein
1
3
Total Fat
0
71
Carbohydrates
4
11
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
237
37
Calcium
9
4
Iron
0
340
Potassium
196
N/A
Vitamin C
44

Similar Comparisons to Flour, whole wheat, unenriched vs Tomato juice, with added ingredients

More comparisons with Flour, whole wheat, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).