Skip to content

Flour, whole wheat, unenrichedvsSauce, salsa, ready-to-serve

Flour, whole wheat, unenriched leads in Protein (16 vs 1) and Dietary Fiber (11 vs 2) and 4 more.

Macronutrients (per 100g)

370
Calories
29
16
Protein
1
3
Total Fat
0
71
Carbohydrates
7
11
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
656
37
Calcium
28
4
Iron
0
340
Potassium
256
N/A
Vitamin C
N/A

Similar Comparisons to Flour, whole wheat, unenriched vs Sauce, salsa, ready-to-serve

More comparisons with Flour, whole wheat, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sauce, salsa, ready-to-serve

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).