Flour, wheat, all-purpose, enriched, unbleachedvsTomatoes, crushed, canned
Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 1) and Sodium (3 vs 158) and 2 more, while Tomatoes, crushed, canned leads in Potassium (323 vs 132).
Macronutrients (per 100g)
358
Calories
N/A
13
Protein
1
2
Total Fat
0
73
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
158
20
Calcium
18
5
Iron
1
132
Potassium
323
N/A
Vitamin C
10
Similar Comparisons to Flour, wheat, all-purpose, enriched, unbleached vs Tomatoes, crushed, canned
More comparisons with Flour, wheat, all-purpose, enriched, unbleached
More comparisons with Tomatoes, crushed, canned
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).